Stan Manly Challenge #4

This Stan Manly Challenge challenge involves cursing.

Begin by picking one "curse" word from your vocabulary. If you use the "f-bomb" more than once a month, that is chosen by default. If you don't choose the one that is the most offensive to others. If not, pick a word you wouldn't want your 3 year old to say. If you don't use any of those words, you either are doing really well or you think it is OK for a 3 year old to have a potty mouth. At any rate pick a word and until the end of the month, anytime you use that word you have to do 20 push-ups. By the end of the month, you will either have cleaned up your language, or you will have grown your biceps.

Good luck men!